Bird’s-eye view on your training week
Weekly email report about your training progress to your inbox.
Sign up >Long-Term Athletic Development
Viewing your training through a broader lens helps you uncover meaningful trends, celebrate your consistent effort, and build confidence as you observe your gradual progression across weeks and months.
Training Load Across Disciplines
A multi-sport view of your training gives you an immediate understanding of your current training intensity and balance across different disciplines.
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Features
Run Briefing is a tool that helps you understand your training data.
Daily Moving Averages
Daily moving averages reveal progress patterns you'd miss in individual workouts, helping you make informed training adjustments without getting caught in daily fluctuations that lead to overtraining or undertraining.
Performance Insights
Rate-of-change metrics track your progress across disciplines by comparing the two latest training weeks, providing a comprehensive view of how your training is evolving and helping you understand the relationships between different types of activity in your fitness journey.
Zones
Weekly heart rate and power distribution analysis ensures you're training at appropriate intensities for your goals, preventing the common mistake of accumulating too many "gray zone" miles that aren't effective for either recovery or performance gains.
Rest & Recovery
Weekly heart rate and power distribution analysis ensures you're training at appropriate intensities for your goals, preventing the common mistake of accumulating too many "gray zone" miles that aren't effective for either recovery or performance gains.
Frequently Asked Questions
Do I need a Garmin account?
Yes, Run Briefing is based on your Garmin activities. We’ll receive a notification from Garmin when your activity is available, updated, or removed and process it accordingly.
Why is my activity data not up to date?
It takes a moment to process all incoming notifications from Garmin into our system. If the update did not happen within six hours, contact us and provide your Garmin activity id.
Does Run Briefing have a mobile app?
No, Run Briefing is build around email. Please get in touch with your suggestions about what vision you have for our reports.
How can I delete my account?
Protecting the data you trust to Preline is our first priority. This part is really crucial in keeping the project in line to completion.
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