Bird's-eye view on your training week
Weekly email report about your training progress to your inbox.
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Weekly Digest
A high-level summary of your weekly training metrics broken down by activity type. It also compares each metric to the previous week, so you can quickly see whether you're trending up or down.
Long-Term Averages
Highlights how your key metrics—like pace, duration, distance, and calories burned—have changed over time. It breaks them down into five time ranges: 7, 28, 56, 91 and 182 days.
Time Spent Running in Zones
Charts about the total time you spent in each heart rate and power zone over the past week, helping you assess the overall intensity of your workouts.
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Frequently Asked Questions
Do I need a Garmin account?
Yes, Run Briefing is based on your Garmin activities. We’ll receive a notification from the Garmin Connect API when your activity is available,
updated, or removed and process it accordingly.
In the future, we will add support for other platforms like Suunto and Polar.
Why is my activity data not up to date?
It takes a moment to process all incoming notifications from the Garmin Connect API into our system. If the update did not happen within six hours, contact us and provide your Garmin activity id.
Does Run Briefing have a mobile app?
No, Run Briefing is build around email. We like to keep it simple and focused on long-term development. Therefore, you'll receive a weekly email with your training metrics. Please get in touch with your suggestions about what you would like to see in our reports.
How can I delete my account?
Unsubscribing will delete your account on Run Briefing. This is done by revoking the permission to access your Garmin activities. First open the Connected Apps page in your Garmin settings. Then navigate to the Run Briefing entry and click the "Disconnect" button. We will be notified about the deletion and remove your account from our database. Finally, you will receive a confirmation email.